Watch and Learn Brooke Raboutou, World Rock Climbing Champion

If you have a spare 8 minutes this weekend, take a look at this. I’m a huge fan of the #activegirls campaign from the Youth Sport Trust. Here’s some info why it’s important;

“Engaging and retaining girls in physical activity is a challenge and something that the Youth Sport Trust has been committed to for over 10 years. The 2010 PE and School Sport Survey of schools in England showed an alarming drop in participation as girls become teenagers: only 15 per cent of girls aged 17-18 took part in at least three hours of PE and school sport each week compared to 68 per cent of girls aged 10-11. The recent Health Survey shows that by age 14, just over 10 per cent of girls achieve the recommended 60 minutes of physical activity per day.”

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